| By Qi Mushrooms

THE 9 BEST NATURAL NOOTROPICS FOR ENHANCING BRAIN FUNCTION, MEMORY & ENERGY

The human brain is an incredibly powerful and complex organ, which makes it vulnerable to the effects of both injury and disease. Although modern medicine has made tremendous strides in treating these maladies, there are many instances where prescription medications come with unpleasant side effects. This is where nootropics come in handy!

Nootropics are cognitive enhancers that can improve a large number of mental functions, including memory and motivation. There are many different types of nootropic supplements on the market, but not all of them have been proven safe or effective for use by humans. In this blog post, we'll discuss 9 natural nootropics that you should add to your diet today.

Boost your cognitive performance with choline

You might have noticed that many of the most popular nootropic supplements are choline-based. It's for good reason too! Choline is an essential nutrient that helps to improve memory, reduce cognitive decline and prevent Alzheimer's disease among other benefits.

Choline is found in a wide variety of foods and is especially common in eggs, seafood and meat. Choline is a powerful nootropic that you should consider adding to your diet if you aren't getting enough through the foods that you eat.

Stimulate brain cell growth with Lion's Mane mushrooms

Lion's Mane mushrooms are an excellent source of a compound called Erinacine, which can help to stimulate nerve growth in the brain. Erinacines are one of the few substances that can cross from the bloodstream into the brain, making them a promising prospect for treating neurological disorders.

By stimulating the growth of neurons within the brain, Lion's Mane mushrooms have been shown to reduce symptoms associated with neurodegenerative diseases like Alzheimer's.

Enhance sleep quality, memory, and focus with L-theanine

L-theanine is a naturally occurring amino acid found in green tea which has been shown to have significant effects on brain activity. This amino acid is a natural relaxant which makes it beneficial for alleviating stress, anxiety, and depression. It also works to reduce the stimulatory effects of caffeine while still increasing focus and energy levels without causing any jitters or other negative side effects.

In Japan, L-theanine is used to improve focus and attention, memory, mental clarity, and mood. It has also been shown to significantly reduce the negative side effects of caffeine consumption in a dose-dependent manner while increasing their positive benefits.

Improve memory and focus with Alpha GPC

Alpha GPC is a potent form of choline that has been shown to have cognitive benefits. Alpha-GPC works by stimulating acetylcholine production, which can enhance memory and focus. Acetylcholine is a neurotransmitter that is responsible for controlling cognitive function, memory, and muscle movement.

Alpha GPC has known to significantly boost energy levels and physical stamina, making it perfect for athletes who need enhanced performance!

Increase brainpower with Ginko Biloba

Ginko Biloba is a potent herb found in many herbal nootropic supplements. The ginko tree is one of the oldest trees on earth, and it's used in all sorts of traditional medicines. From boosting sexual performance to improving cognitive function, Ginko Biloba is a powerful nootropic with numerous benefits.

Ginko Biloba has been shown to boost brain function by increasing blood flow throughout the body. In studies conducted on the effects of gingko biloba extract supplementation in healthy adults, researchers have found that it can improve focus and memory recall as well as reduce symptoms associated with dementia and Alzheimer's disease.

Boost attention and focus naturally with Rhodiola Rosea

Rhodiola Rosea is a potent nootropic that has been shown to reduce fatigue and increase energy levels. It also works well in combination with caffeine for improved focus when studying or working long hours at the office.

Rhodiola Rosea is a plant native to high altitudes in the northern hemisphere that has been used to treat fatigue, exhaustion, and stress for centuries. This plant is known as an adaptogen that helps your body cope with physical, chemical, emotional, or environmental stressors by decreasing cortisol levels in response to these external factors. Studies have shown that it can significantly improve both mental and physical performance in stressful environments, making it a great choice for athletes, parents and students alike.

Feel smarter without side effects with Theacrine

Theacrine is a stimulant found in many natural nootropic supplements. Theacrine can improve focus and concentration without the negative side effects of caffeine, making it an excellent option for those looking to feel more alert or smarter!

Theacrine is found in cacao plants, coffee beans, and Kucha leaves. Like caffeine, Theacrine is able to promote feelings of wakefulness without becoming addictive or causing withdrawal symptoms. Theacrine works by targeting your brain's dopamine pathways which are responsible for regulating pleasure-seeking behaviors as well as attention span and cognition levels. Unlike caffeine, Theacrine is non-addictive and does not cause jitters or other negative side effects.

Increase your brainpower naturally with Bacopa Monnieri

Bacopa Monnieri is a herb that has been shown to improve cognitive function. It's effects are similar to Ginkgo Biloba in that they both increase blood flow to the brain while improving memory, focus and attention span.

Bacopa Monnieri is a plant from India that has been used for centuries in Ayurvedic medicine as an antidepressant, sedative, anti-inflammatory agent, digestive aid and nerve tonic. In recent years it's come into use in Western medicine to improve memory and cognition. The active compounds found within this plant are known to improve memory and cognition while also reducing symptoms associated with dementia, Alzheimer's disease, schizophrenia, anxiety disorders such as PTSD or OCD, and depression.

Enhance mental clarity with Phenylethylamine and Tyrosine

Phenylethylamine (PEA) and Tyrosine are two neurotransmitters that can help to improve mental clarity. PEA stimulates the release of dopamine, which makes it a great option for increased motivation and focus!

PEA is found in cocoa, so those who love dark chocolate will be happy to hear it can have a positive effect on your mood. Phenylethylamine is also found naturally in bitter oranges, eggs, and almonds. Tyrosine is found in animal products but can also be made by your body from phenylalanine or L-DOPA so it's possible to get some of the benefits even on a vegan diet.

Combined, PEA and Tyrosine can increase motivation, focus, mood and memory retention. They also help to improve mental clarity by increasing the production of hormones like serotonin that are responsible for feelings of well-being or happiness.

With this in mind

We all want to live a healthy, happy life. One way we can do this is by making sure that our brains are functioning at their best so that we can enjoy the time we have with friends and family. Aging does not have to be a bad thing. In fact, studies show that we can actually keep our brains young and healthy throughout the years by incorporating certain natural nootropics into our diets. And what better way to do that than by enjoying the benefits of these 9 natural nootropics today! Feel smarter now? 

The human brain is an incredibly powerful and complex organ, which makes it vulnerable to the effects of both injury and disease. Although modern medicine has made tremendous strides in treating these maladies, there are many instances where prescription medications come with unpleasant side effects. This is where nootropics come in handy!

Nootropics are cognitive enhancers that can improve a large number of mental functions, including memory and motivation. In this blog post, we'll discuss 9 natural nootropics that can greatly enhance your brain function.

BOOST YOUR COGNITIVE PERFORMANCE WITH CHOLINE

You might have noticed that many of the most popular nootropic supplements are choline-based. It's for good reason too! Choline is an essential nutrient that helps to improve memory, reduce cognitive decline and prevent Alzheimer's disease among other benefits.

Choline is found in a wide variety of foods and is especially common in eggs, seafood and meat. Choline is a powerful nootropic that you should consider adding to your diet if you aren't getting enough through the foods that you eat.

 

ENHANCE SLEEP QUALITY, MEMORY, AND FOCUS WITH L-THEANINE

L-theanine is a naturally occurring amino acid found in green tea which has been shown to have significant effects on brain activity. This amino acid is a natural relaxant which makes it beneficial for alleviating stress, anxiety, and depression. It also works to reduce the stimulatory effects of caffeine while still increasing focus and energy levels without causing any jitters or other negative side effects.

 

In Japan, L-theanine is used to improve focus and attention, memory, mental clarity, and mood. It has also been shown to significantly reduce the negative side effects of caffeine consumption in a dose-dependent manner while increasing their positive benefits.

BOOST ATTENTION AND FOCUS NATURALLY WITH RHODIOLA ROSEA

Rhodiola Rosea is a potent nootropic that has been shown to reduce fatigue and increase energy levels. It also works well in combination with caffeine for improved focus when studying or working long hours at the office.

Rhodiola Rosea is a plant native to high altitudes in the northern hemisphere that has been used to treat fatigue, exhaustion, and stress for centuries. This plant is known as an adaptogen that helps your body cope with physical, chemical, emotional, or environmental stressors by decreasing cortisol levels in response to these external factors. Studies have shown that it can significantly improve both mental and physical performance in stressful environments, making it a great choice for athletes, parents and students alike.

STIMULATE BRAIN CELL GROWTH WITH LION'S MANE MUSHROOMS

Lion's Mane mushroom extracts are an excellent source of a compound called Erinacine, which can help to stimulate nerve growth in the brain. Erinacines are one of the few substances that can cross from the bloodstream into the brain, making them a promising prospect for treating neurological disorders.

 

By stimulating the growth of neurons within the brain, Lion's Mane mushrooms have been shown to reduce symptoms associated with neurodegenerative diseases like Alzheimer's.

IMPROVE MEMORY AND FOCUS WITH ALPHA GPC

Alpha GPC is a potent form of choline that has been shown to have cognitive benefits. Alpha-GPC works by stimulating acetylcholine production, which can enhance memory and focus. Acetylcholine is a neurotransmitter that is responsible for controlling cognitive function, memory, and muscle movement.

Alpha GPC has known to significantly boost energy levels and physical stamina, making it perfect for athletes who need enhanced performance!

INCREASE BRAINPOWER WITH GINKO BILOBA

Ginko Biloba is a potent herb found in many herbal nootropic supplements. The ginko tree is one of the oldest trees on earth, and it's used in all sorts of traditional medicines. From boosting sexual performance to improving cognitive function, Ginko Biloba is a powerful nootropic with numerous benefits.

 

Ginko Biloba has been shown to boost brain function by increasing blood flow throughout the body. In studies conducted on the effects of gingko biloba extract supplementation in healthy adults, researchers have found that it can improve focus and memory recall as well as reduce symptoms associated with dementia and Alzheimer's disease.

FEEL SMARTER WITHOUT SIDE EFFECTS WITH THEACRINE

Theacrine is a stimulant found in many natural nootropic supplements. Theacrine can improve focus and concentration without the negative side effects of caffeine, making it an excellent option for those looking to feel more alert or smarter!

Theacrine is found in cacao plants, coffee beans, and Kucha leaves. Like caffeine, Theacrine is able to promote feelings of wakefulness without becoming addictive or causing withdrawal symptoms. Theacrine works by targeting your brain's dopamine pathways which are responsible for regulating pleasure-seeking behaviors as well as attention span and cognition levels. Unlike caffeine, Theacrine is non-addictive and does not cause jitters or other negative side effects.

ENHANCE MENTAL CLARITY WITH PHENYLETHYLAMINE AND TYROSINE

Phenylethylamine (PEA) and Tyrosine are two neurotransmitters that can help to improve mental clarity. PEA stimulates the release of dopamine, which makes it a great option for increased motivation and focus!

 

PEA is found in cocoa, so those who love dark chocolate will be happy to hear it can have a positive effect on your mood. Phenylethylamine is also found naturally in bitter oranges, eggs, and almonds. Tyrosine can be found in animal products, soy, nuts, dairy, seeds and whole grains. It can also be made by your body from phenylalanine or L-DOPA. Combined, PEA and Tyrosine can increase motivation, focus, mood and memory retention. They also help to improve mental clarity by increasing the production of hormones like serotonin that are responsible for feelings of well-being or happiness.

WITH THIS IN MIND

We all want to live a healthy, happy life. One way we can do this is by making sure that our brains are functioning at their best so that we can enjoy the time we have with friends and family. Aging does not have to be a bad thing. In fact, studies show that we can actually keep our brains young and healthy throughout the years by incorporating certain natural nootropics into our diets. And what better way to do that than by enjoying the benefits of these 9 natural nootropics today! Feel smarter now? 

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