| By Qi Mushrooms

HEALING SMOOTHIE THAT BOOSTS IMMUNITY: MASTER BLEND

The Master Blend medicinal mushroom smoothie is a great way to start your day with immune-boosting ingredients! This healthy drink recipe was created to be easy to make and delicious. Just add the ingredients listed below with coconut water or milk alternative of your choice, blend well, and enjoy!

With high levels of antioxidants, the Master Blend medicinal mushroom smoothie will help you stay on track with your health goals while boosting immunity so that you can power through your day!

What is the Master Blend and how does it work?

The Master Blend is a blend of 5 medicinal mushroom extracts (Cordyceps, Lion's Mane, Red Reishi, Turkey Tail, Chaga), which are recognized for their health-boosting properties.

Not only will the Master Blend help to boost immunity but it is also great for reducing inflammation and stress. With its antioxidant and anti-inflammatory properties, the blend will help to fight free radicals.

  • Cordyceps mushrooms are recognized for their immune-boosting properties and have been used by traditional Chinese medicine practitioners for over a millennium.
  • Lion's Mane has been linked to reducing stress and anxiety, as well as increasing nerve growth factor (NGF) that can help to improve the function of our brain cells.
  • Red Reishi mushroom helps the body fight free radicals, improve liver function, lower blood pressure levels and reduce inflammation.
  • Turkey Tail mushroom boosts immune responses in many ways, including boosting T-cells which are required to detect viruses or bacteria that have entered the body.
  • Chaga is a well-tolerated fungus that contains antioxidants that can help to provide you with an energy boost. It has also been known to reduce inflammation and stress levels, acting as a natural antihistamine.


What you will need

  • 1/2 teaspoon Master Blend mushroom powder
  • 1/2 teaspoon Maca powder
  • 1/2 avocado
  • Banana, frozen or fresh
  • Berries, fresh or frozen (your favourite kind)
  • Milk alternatives such as almond milk or coconut water
  • Chia seeds, hemp hearts, flaxseed and/or vegan protein powder
  • A handful of spinach

Place all ingredients in a blender and mix until smooth. Pour into your favourite glass and enjoy!

Tips and Tricks: Add some cacao nibs or powder for an extra antioxidant boost! You could even add chlorella, spirulina, wheatgrass and matcha for an even bigger immune-boosting drink. For a sweeter taste, you can add some pitted dates or honey to your smoothie!

The Master Blend is a powerful medicinal mushroom smoothie that can be made in minutes. Such a simple way to get your day off to a great start! Be sure to try this recipe. You'll be glad that you did.

The Master Blend medicinal mushroom smoothie is a great way to start your day with immune-boosting ingredients! This healthy drink recipe was created to be easy to make and delicious. Just add the ingredients listed below with coconut water or milk alternative of your choice, blend well, and enjoy!

With high levels of antioxidants, the Master Blend medicinal mushroom smoothie will help you stay on track with your health goals while boosting immunity so that you can power through your day!

WHAT IS THE MASTER BLEND AND HOW DOES IT WORK?

The Master Blend is a blend of 5 medicinal mushroom extracts (Cordyceps, Lion's Mane, Red Reishi, Turkey Tail, Chaga), which are recognized for their health-boosting properties. Not only will the Master Blend help to boost immunity but it is also great for reducing inflammation and stress. With its antioxidant and anti-inflammatory properties, the blend will help to fight free radicals.

 

Cordyceps mushrooms are recognized for their immune-boosting properties and have been used by traditional Chinese medicine practitioners for over a millennium.

 

Lion's Mane has been linked to reducing stress and anxiety, as well as increasing nerve growth factor (NGF) that can help to improve the function of our brain cells.

 

Red Reishi mushroom helps the body fight free radicals, improve liver function, lower blood pressure levels and reduce inflammation.

 

Turkey Tail mushroom boosts immune responses in many ways, including boosting T-cells which are required to detect viruses or bacteria that have entered the body.

 

Chaga is a well-tolerated fungus that contains antioxidants that can help to provide you with an energy boost. It has also been known to reduce inflammation and stress levels, acting as a natural antihistamine.

WHAT YOU WILL NEED

- 1/2 teaspoon Master Blend mushroom powder

- 1/2 teaspoon Maca powder

- 1/2 avocado

- Banana, frozen or fresh

- Berries, fresh or frozen (your favourite kind)

- Milk alternatives such as almond milk or coconut water

- Chia seeds, hemp hearts, flaxseed and/or vegan protein powder

- A handful of spinach

 

Place all ingredients in a blender and mix until smooth. Pour into your favourite glass and enjoy!

TIPS AND TRICKS

Add some cacao nibs or powder for an extra antioxidant boost! You could even add chlorella, spirulina, wheatgrass and matcha for an even bigger immune-boosting drink. For a sweeter taste, you can add some pitted dates or honey to your smoothie!

The Master Blend is a powerful medicinal mushroom smoothie that can be made in minutes. Such a simple way to get your day off to a great start! Be sure to try this recipe. You'll be glad that you did.

Mushrooms To Make Your Day Extraordinary