| By Qi Mushrooms

REISHI MUSHROOM GINSENG TEA RECIPE

Reishi mushroom ginseng tea is a traditional Chinese recipe that has been around for centuries. This delicious and healthy drink can help with fatigue, immune system function, blood pressure, and more! We will give you the full instructions on how to prepare this tasty beverage in just 3 simple steps!

Reishi ginseng tea is high in antioxidants which can aid cellular health and prevent cardiovascular disease. This drink also helps with blood pressure levels as well as cholesterol levels when drank regularly. It also helps to reduce fatigue and has been known to help with respiratory issues.

Types of Ginseng to use

Chinese or Korean ginseng - This type of ginseng helps increase your stamina while under physical stress! Asian Ginseng is also known as the "ginseng of life" as it has been shown to have a lot of benefits for those suffering from diabetes and high blood pressure. It also helps with cardiovascular health which keeps your heart healthy!

American ginseng - This type of ginseng is known to help with respiratory issues and fatigue. It has been shown that this variety will also improve memory, blood sugar levels, insulin responses as well as reducing inflammation throughout the body.

Siberian ginseng - Also known as Eleuthero (and technically not a ginseng but a distant cousin to ginseng), it has been shown to help with fatigue, respiratory issues, and immune system function. It also helps to reduce stress and improve memory!

What are the ingredients?

There are just a few simple ingredients that you need for this reishi ginseng tea recipe! You will need:

All you will need is a cup of hot water, a tea strainer or reusable tea bag, and your Reishi and ginseng powder! That's it.

Start by boiling water in a tea kettle or pot. Place 1-2 grams each of Reishi and Ginseng powder into an empty teabag or tea strainer.

Once boiled, pour hot water over the mixture and let it steep for 15 minutes.

In closing

Reishi mushroom ginseng tea is usually enjoyed at night because of its sedative properties. You can also enjoy it with a little bit of honey first thing in the morning on an empty stomach for some extra immune system support!

If you’re looking for an easy and delicious beverage to help boost your immune system, try this centuries-old traditional Chinese recipe. Reishi mushroom ginseng tea is a simple way of incorporating powerful immune-boosting goodness into your diet or daily routine. We hope these instructions have helped make this ancient traditional recipe accessible to you!

Reishi mushroom ginseng tea is a traditional Chinese recipe that has been around for centuries. This delicious and healthy drink can help with fatigue, immune system function, blood pressure, and more! We will give you the full instructions on how to prepare this tasty beverage in just 3 simple steps!

Reishi ginseng tea is high in antioxidants which can aid cellular health and prevent cardiovascular disease. This drink also helps with blood pressure levels as well as cholesterol levels when drank regularly. It also helps to reduce fatigue and has been known to help with respiratory issues.

TYPES OF GINSENG TO USE

Chinese or Korean ginseng - This type of ginseng helps increase your stamina while under physical stress! Asian Ginseng is also known as the "ginseng of life" as it has been shown to have a lot of benefits for those suffering from diabetes and high blood pressure. It also helps with cardiovascular health which keeps your heart healthy!

 

American ginseng - This type of ginseng is known to help with respiratory issues and fatigue. It has been shown that this variety will also improve memory, blood sugar levels, insulin responses as well as reducing inflammation throughout the body.

 

Siberian ginseng - Also known as Eleuthero (and technically not a ginseng but a distant cousin to ginseng), it has been shown to help with fatigue, respiratory issues, and immune system function. It also helps to reduce stress and improve memory!

WHAT ARE THE INGREDIENTS?

There are just a few simple ingredients that you need for this reishi ginseng tea recipe! You will need:

 

- 1-2 grams of Reishi mushroom extract powder
- 1-2 grams of ginseng root powder
- Honey to taste
- Water

 
All you will need is a cup of hot water, a tea strainer or reusable tea bag, and your Reishi and ginseng powder! That's it. Start by boiling water in a tea kettle or pot. Place 1-2 grams each of Reishi and Ginseng powder into an empty teabag or tea strainer.

 

Once boiled, pour hot water over the mixture and let it steep for 15 minutes.

IN CLOSING

Reishi mushroom ginseng tea is usually enjoyed at night because of its sedative properties. You can also enjoy it with a little bit of honey first thing in the morning on an empty stomach for some extra immune system support!

If you’re looking for an easy and delicious beverage to help boost your immune system, try this centuries-old traditional Chinese recipe. Reishi mushroom ginseng tea is a simple way of incorporating powerful immune-boosting goodness into your diet or daily routine. We hope these instructions have helped make this ancient traditional recipe accessible to you

Mushrooms To Make Your Day Extraordinary