| By Chef Abbie Gellman, MS, RD, CDN

PALEO BROWNIES WITH CORDYCEPS

Our Paleo Brownies with Cordyceps are full of fudge and made with simple, healthy ingredients, like maple sugar and coconut flour, to boost your immunity and your endurance. And because they're paleo, they're also dairy and gluten-free.

Here's our recipe for a delicious and nutritious Paleo Brownies with Cordyceps created by Chef Abbie Gellman. Hella good.

Related: A Nutritional Biochemist’s Take on the Best Medicinal Mushrooms for Health and Longevity

INGREDIENTS:

3 large eggs
3/4 cup maple sugar
1/3 cup almond flour
2 tablespoons coconut flour
2 tablespoons cacao powder
1/3 cup coconut oil
1 cup chocolate chips, divided
1 teaspoon vanilla extract

Whip the eggs and maple sugar with a mixer for three minutes. In a separate bowl, add in the remaining ingredients then heat them up in a saucepan. Once the ingredients have melted together, mix them together with the eggs and maple sugar mix. Pour into a baking pan and into the oven set at 325 degrees for 25 minutes. Pop out of the oven, let it cool down and enjoy!

What would you rather eat: a brownie made with flour and sugar, or one that is grain-free, diabetic-friendly and healthy? If you're looking for the healthier option, then these Paleo Brownies with Cordyceps are perfect!

Our Paleo Brownies with Cordyceps are full of fudge and made with simple, healthy ingredients, like maple sugar and coconut flour, to boost your immunity and your endurance.

Here's our recipe for a delicious and nutritious Paleo Brownies with Cordyceps created by Chef Abbie Gellman. Hella good.

INGREDIENTS:

3 large eggs

3/4 cup maple sugar

1/3 cup almond flour

2 tablespoons coconut flour

2 tablespoons cacao powder

2 teaspoons Cordyceps mushroom powder 

1/3 cup coconut oil

1 cup chocolate chips, divided

1 teaspoon vanilla extract


Whip the eggs and maple sugar with a mixer for three minutes. In a separate bowl, add in the remaining ingredients then heat them up in a saucepan. Once the ingredients have melted together, mix them together with the eggs and maple sugar mix. Pour into a baking pan and into the oven set at 325 degrees for 25 minutes. Pop out of the oven, let it cool down and enjoy!

CHEF ABBIE GELLMAN, MS, RD, CDN

Chef Abbie Gellman is a Registered Dietician and a professional chef that helps bring the science of nutrition together with the joy of preparing food. She received her Master of Science degree in Nutrition from Teachers College, Columbia University, and completed a dietetic internship at New York-Presbyterian Hospital in New York City. Chef Abbie is a member of the Science Advisory Board for Jenny Craig, providing ongoing cutting-edge counsel to update the company’s education and lifestyle strategies.

Mushrooms To Make Your Day Extraordinary

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