• Chronic Inflammation: What It Is and How to Deal With It

    One of the biggest health concerns in the world today is chronic inflammation. In fact, it is now being called the “silent killer” because it can ...
  • 7 Incredible Adaptogens for Reducing Stress

    Stress has many effects on the body. It can cause high blood pressure, which is linked to heart disease and stroke. Stress also increases cortisol ...
  • Medicinal Mushroom Extracts - Water, Alcohol or Dual-extract?

    Medicinal mushroom extracts are a potent way to consume mushrooms, as they are concentrated extracts of the natural compounds found in these benefi...
  • How Fungi Make the World Go Round

    Fungi make up a huge percentage of the world’s biomass. They are one of the most important organisms on Earth, and without them, we would not be ab...

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